23 5 / 2013

23 5 / 2013

22 5 / 2013

slut-squat:

alexattemptsfitness:

healthyorganicgirl:

inlovewithhowyoufeel-fit:

Simple 2 ingredient recipes (use healthier versions of ingredients where possible or needed and enjoy :) )

☮Follow for fitspo, healthy eating&living, yoga and relaxing posts… and much more :) ☮

~*~ Follow for the best Fitspiration ~*~

Who said healthy couldn’t be gorgeous! Tag your porn please…

Queued xx

(Source: BuzzFeed, via workthatout)

22 5 / 2013

22 5 / 2013

22 5 / 2013

22 5 / 2013

21 5 / 2013

(Source: fat2skinnyfast)

21 5 / 2013

I know I’ve been away from this blog in terms of personal posts for SO LONG now, but it’s been a rough spot in terms of gym visits, so there wasn’t much to post about

-I got sick, then started having super anxiety/depression issues, then broke up with the boyfriend, and then got sick again
-Finally started to get better, be able to breathe, no longer sick, and the chest pain was gone, and then was focusing much more on the dance competitions and auditions ahead of me than going to the gym
-I’ve still managed to keep in shape, dance, and see a trainer once or twice in there to kick start things, but not as much as I would like to

-Currently I’ve been alcohol free for two weeks, and dairy free for a week, and I have never felt better! It’s helped me feel a bit smaller too, I’ve put on a couple shirts I haven’t worn in a while and I feel smaller in them now, so ya to that! Hopefully that keeps on going!

21 5 / 2013

alwaysilsy:

Health / the drop 10 workout on We Heart It - http://weheartit.com/entry/62202234/via/alwaysilsy
Hearted from: http://m.pinterest.com/pin/101190322849445233/

May as well try it!

alwaysilsy:

Health / the drop 10 workout on We Heart It - http://weheartit.com/entry/62202234/via/alwaysilsy

Hearted from: http://m.pinterest.com/pin/101190322849445233/

May as well try it!

21 5 / 2013

beforeandafterfatlosspics:

hidrangeas
height: 5’3
starting weight: between 150-155 lbs.
current weight: 122 lbs.
My weight loss began in June of 2012 when I made the choice to switch to a plant-based lifestyle :)

beforeandafterfatlosspics:

hidrangeas

height: 5’3

starting weight: between 150-155 lbs.

current weight: 122 lbs.

My weight loss began in June of 2012 when I made the choice to switch to a plant-based lifestyle :)

(via brite-polkadots)

21 5 / 2013

21 5 / 2013

21 5 / 2013

thepudgemustgo:

I am gonna aim to do these challenges, all of them every day. WISH ME LUCK!!

21 5 / 2013